Breaking the Stigma: My #Unashamed2020 Journey to Mental Health Awareness

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unashamed2020 My name is Petra Akinti Onyegbule. In the last 6 years, I have been very open about my battle with depression. This was not always the case because like we do with many things we do not understand, mental disorders had so extensively stigmatized to the point where folks like me dealt with their […]

Life Happens. So Does Healing. Keep Going.

In the last 7 years I have shared my struggle with depression which has led many people to share their own struggles with me. One recurring factor I have noticed as a trigger is disappointment and a feeling of near hopelessness. A few people who had considered Suicide did so because they couldn’t handle the […]